Asparagus is one of our favorite foods and this recipe is very quick and easy! We prefer larger asparagus but, since it is not always readily available, any size will work just fine. We boost the nutritional benefits and kick up the flavor by steam sauteing the asparagus in ghee and bone broth. For this recipe, we recommend that you use either our Organic Grass Fed & Grass Finished Beef Bone Broth or our Organic Chicken Bone Broth, or a combination of the two. The bone broth will gently steam the asparagus until it is tender while slightly reducing and providing a nice coating to the asparagus. We'll then finish the dish off with nutritional yeast flakes, and/or Parmesan cheese, leaving us with a healthy and delicious upgrade to the typical standard method of preparing asparagus.
This weekend, visit us at BoneBroth.com and get 10% off your order total with coupon code ASPARAGUS. This coupon is only good from Friday, December 8, 2017 at 3:00pm PST until Sunday, December 10, 2017 at 11:59pm PST...no exceptions!
Love is The Ultimate Spice!
PS. MAKE SURE TO READ BELOW FOR AN EXPLANATION OF OUR HOLIDAY SHIPPING SCHEDULE!
Yields: 4 servings
1 lb medium to large asparagus, trimmed
(white bottoms removed)
|1 tbsp ghee|
|2 cloves garlic, minced||1/2 to 1 cup The Flavor Chef Organic Chicken Bone Broth or The Flavor Chef Organic Grass Fed & Grass Finished Beef Bone Broth or combo|
|1 tbsp butter||granulated onion, to taste|
|granulated garlic, to taste||nutritional yeast flakes, to taste|
|1/2 cup Parmesan cheese (optional)||sea salt, to taste|
Place ghee in an 8 to 10 inch saute pan that has a lid over medium heat. Add the trimmed and washed asparagus, and then add the minced garlic. Allow the asparagus to lightly saute and the garlic to soften. Now, add the bone broth and cover quickly. When the asparagus is tender, remove from the pan and transfer to a small bowl. Add the butter to melt. Finally, season with dry spices and sprinkle with nutritional yeast flakes and/or Parmesan cheese. Enjoy!
THE FLAVOR CHEF HOLIDAY SCHEDULE
We will be closed December 25, 2017 through January 1, 2018
We will not be shipping any orders during this time so please plan accordingly
- Orders placed by 11:59pm PT on Sunday, December 10, 2017 will ship on Monday, December 11, 2017 or Tuesday, December 12, 2017
- Orders placed between 12:00am PT on Monday, December 10, 2017 and 11:59pm PT on Sunday, December 17, 2017 will ship on Monday, December 18, 2017 or Tuesday, December 19, 2017
- Orders placed between 12:00am PT on Monday, December 18, 2017 and 11:59pm PT on Sunday, December 31, 2017 will ship on Tuesday, January 2, 2018 or Wednesday, January 3, 2018
- Orders placed between 12;00am PT on Monday, January 1, 2018 and 11:59pm PT on Sunday, January 7, 2018 will ship on Monday, January 8, 2018 or Tuesday, January 9, 2018